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So, This Happened...
....I joined ‘The Pack’, ‘The Club’, ‘The Gang’….I am not sure what you call it but I joined the Cycle to Work Club!!! Why?? Well, a...
sophie sherwin
4 min read

I am a creative...get me out of this box
Ego! Just allow me be….Please! I started this blog last year and I wrote like my life was ebbing away, posted like I was running from the...
sophie sherwin
5 min read


Being Alone at Fifty - Valentine's Special
As I sat stroking Sindy’s (yes – Sindy girl here, I was not cool enough for Barbie) hair, glancing at action man fantasising of my very...
sophie sherwin
3 min read


Calm down dear – I’m only acting! Trying something New - Acting over Fifty
To be honest, I am not sure where my love of acting came from. One theory is that as my moon sign is Leo (creative, overly dramatic,...
sophie sherwin
5 min read


Cop a Load of That - Part Two
Next week rolls around and I have drafted about 50 texts to him to cancel. It’s amazing how many times this last week I drafted texts to...
sophie sherwin
6 min read


COP A LOAD OF THAT!
I remember my mum telling me that you should always ensure you are wearing clean, nice underwear as you never know who you are going to...
sophie sherwin
6 min read


Padel or not to Padel...
Last month as a mission to try something new every month, I turned my hand to paddle. For those of you who don’t know what it is (and you...
sophie sherwin
5 min read


Here Comes 2024
Every year I try to do something new on New Year's Eve whether it is alone, with someone special or with friends. Gone are the days when...
sophie sherwin
3 min read


Are you Authentically…
BRAAAAIIIIIIN FOGGGGGGG!! I had a great title for this blog and I faffed around a little toooooo long to set up the title and bang, it...
sophie sherwin
5 min read


Menopause Rage is a thing!
Have you ever suddenly experienced such rage where your eyeballs feel like they are going to pop out, your heart is beating 1,000 times a...
sophie sherwin
6 min read


Should you go Back - Part Deux
Lunch devoured, sand eaten, red nose with a coating of white (no, not of the sniffy kind, the highest factor of sunscreen that my friend...
sophie sherwin
5 min read


Should you go Back in Order to Move Forward? Part One
just maybe I am supposed to go back to live…but should you go back in order to move forward?
sophie sherwin
4 min read

What a Hair-Raising Experience! Hair in Perimenopause
So, recently I have noticed how my hair has changed, clearly with age (hair in perimenopause). Gone are my long, conditioned, thick,...
sophie sherwin
4 min read

Who Let Sophie Out?
I have not been out and about for a long time, reason being is a loss of confidence, energy and let’s face it….age, but this is part of...
sophie sherwin
5 min read


Is Longevity just a new buzzword?
I delved into the world of longevity recently because when my body started changing, I realised that my rose-tinted glasses I had of my...
sophie sherwin
5 min read


Whine with Sophie - Life at Fifty
Don't you just love mid life? Ugh….I feel like my body has just turned eighty, my mind is still ten but my birth certificate says...
sophie sherwin
4 min read

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